Karm, action is not something external alone. It also involves consistently working on the inner self. The most important aspect of internal karm is to synchronize breathing with awareness. Awareness of every aspect of life, what is happening around us and in the world. Only then both the planes -- worldly and spiritual -- can be balanced. Right breathing technique involves aligning the breath with constant sumiran, remembrance, and through it, connecting with the Supreme energy that is omnipresent, omnipotent and omniscient. The cyclical waves of inhaling and exhaling are the medium to transmit thoughts into the Universe. It is common knowledge that when a truthful sankalp resolve, is sent forth, the whole universe conspires to fulfil it. If we are not aware of our thoughts, we often transmit things that are according to mind’s tuning, which is a product of our environment and thinking patterns. We must be aware…

Human wants to know what the form of Supreme is. It is only the ananda of the enlightened, truthful soul -- satt chitt. It can be known through truth alone, and that too, through your own truth. Yes, it can be recognised through certain signs and symptoms, such as: One who always shows the path to be truthfulOne who always inspires for growthWho is absolute positivityWho points towards poornta, absolutenessWho does not restrict you through any worldly ties or weightsOne who is firm with a ‘one-point determination’Who always remains firmly established in Universal thoughtOne who is simple, pure, pious and unsullied like a childWho is above mine and thine, sin and virtueOne who is not appeased or moved, neither by qualities nor by knowledge, beauty nor wealth, devotion nor offerings, neither laws nor procedures, none of these. He is only attracted to truth and is ever eager to merge into…

Tune in to the universal frequency, MEENA OM says … Seek out prakash, the light that illumines, that lets you grow and evolve on the path as seeker. Prakash is the inner power that negates setbacks. By filling yourself with prakash, you live in light. Feel it, the effulgence of the whole universe that is your bliss, as the sufis say. It’s all about balance.  Brahmand, the Supreme, has buddhi, intellect. Brahmand is body and Brahmn is throbbing life. Supreme intelligence creates the universe and it is a moment-to-moment growth going towards perfection. We, too, have consciousness in us, Brahmn. For we are small replicas of the supreme intelligence. We get tuned in to the frequency of our surroundings and the people we deal with. So we need to de-tune ourselves from all this — the externalities — in order to tune in to the universal, supreme intelligence. We should…