Karm, action is not something external alone. It also involves consistently working on the inner self. The most important aspect of internal karm is to synchronize breathing with awareness. Awareness of every aspect of life, what is happening around us and in the world. Only then both the planes -- worldly and spiritual -- can be balanced. Right breathing technique involves aligning the breath with constant sumiran, remembrance, and through it, connecting with the Supreme energy that is omnipresent, omnipotent and omniscient. The cyclical waves of inhaling and exhaling are the medium to transmit thoughts into the Universe. It is common knowledge that when a truthful sankalp resolve, is sent forth, the whole universe conspires to fulfil it. If we are not aware of our thoughts, we often transmit things that are according to mind’s tuning, which is a product of our environment and thinking patterns. We must be aware

A Butterfly spreading its silvery wings full of magical colors fluttering and dancing on the sweet scented flowers is an unforgettable sight. It etched a deep image in my mind remembering which frequently brings joy. Why am I so enticed by a Butterfly? And why my heart wants to hold on to this beautiful image and the feeling of blissful joy it brings? Deep in introspection the answers flashed, the Butterfly brings a message of Universal truth. Butterfly goes through metamorphosis which, in simple and mundane terms means change. Yes change, life changes but does the core change? No, we keep living in the same set ways of our lives day in and out. Metamorphosis is the change of the core…from the egg to caterpillar to pupa to a butterfly. No state is similar to the previous one, no behavior is similar to the previous one. This is change in

Tune in to the universal frequency, MEENA OM says … Seek out prakash, the light that illumines, that lets you grow and evolve on the path as seeker. Prakash is the inner power that negates setbacks. By filling yourself with prakash, you live in light. Feel it, the effulgence of the whole universe that is your bliss, as the sufis say. It’s all about balance.  Brahmand, the Supreme, has buddhi, intellect. Brahmand is body and Brahmn is throbbing life. Supreme intelligence creates the universe and it is a moment-to-moment growth going towards perfection. We, too, have consciousness in us, Brahmn. For we are small replicas of the supreme intelligence. We get tuned in to the frequency of our surroundings and the people we deal with. So we need to de-tune ourselves from all this — the externalities — in order to tune in to the universal, supreme intelligence. We should

In conversation with Meenaji… Seeker: What is the significance of the Eclipse in our lives? Meena ji: Solar Eclipse or any other eclipse is the accuracy of the rhythm of Nature. At an accurate time, the celestial bodies align perfectly and today the Earth Sun and Moon will align…will come under one gravity. The word Eclipse should not be taken as something crippling or negative. Instead we should look at this as a positive event. The Universe teaches us to align with each other when we come together and not to be shadowed by our own ego and limitations. When one comes under the shadow of another person one should not allow the ego to block one from learning something from this person. Just as one comes under the wings or aura or the eclipse of a guru resulting in gains and evolution for the individual. Similarly, when one comes

Sleep -- the universal experience of restful time when the subconscious takes over and a time when the body and the mind go into a cleansing mode. The mind transforms into an efficient editor and sifts through the files of memories and experiences,  discarding, storing or incubating the required experiences for future life moments. This process helps the human to quickly associate with the past lessons and adapt to whatever life brings in the future. In sleep this process can also lead to dreams. Oneirology or the study of dreams suggests that dreams can invoke sensations, emotions, ideas, images and positive or negative feelings. Dreams can stir the conscious mind’s imagination and one can spend hours trying to analyze the meaning of these lucid images and sensations. Dreams are usually out of the control of the conscious mind and thinking. The subconscious mind’s activity in the dream state also activates