De-programme previous tunings…
Cell reprogramming is possible through auto-suggestion in dhyan. Sit in dhyan and visualise that your cells are happy, dancing, and getting reprogrammed. Listen to instrumental music – music makes your attention more focused, the mind will not wander. It will relax the nerves. But keep strong faith that it will surely happen. What you are suggesting to yourself is bound to happen, actually it has started happening. Like a bird starts singing at dawn, even when it is still dark, knowing well that morning is about to come, and it does arrive every day... similarly, have faith, everything is happening according to the Divine Plan. It is very important to de-programme the subconscious. If some incident is recalled again and again, repeatedly resurrected in the subconscious mind, it has to be released; it is not to be forgotten but one can certainly stop being affected by it. One day when…